The Power of Time Off

Oh, if it were only this easy … taking a year off to recharge the batteries. But maybe there are little bits and pieces that anyone can apply to their own particular circumstances.

In my group session the other day, we listed meaningful activities, things we do to recharge. And funny but no one listed watching TV or updating our Facebook status. And yet, when we have the choice, how many of us do exactly that instead of taking the time for something that makes us feel better?

Stefan Sagmeister: The power of time off

http://www.youtube.com/v/MNuOmTQdFjA&hl=en_US&fs=1&

Advertisements
This entry was posted in health, mental health, TED. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s