Spicy Black Bean Soup with Irish Soda Bread

There’s a band out there that calls itself the Afro Celt Sound System. Founded by members of the Pogues (the sometimes folk, sometimes pop, sometimes punk Celtic band), they blend Irish melodies with West African rhythms to create an always interesting musical hybrid. I think that’s sort of why St Patrick’s Day is such an endearing holiday. The Irish may not lead the world in any particular industry or art form, but they make for a nice mix in everything they do. It’s a culture that is easily incorporated into everyone else’s.

As Tim Allen once said, the great chefs of Ireland … now there’s a short list for you. The Emerald Isle might not be known for any truly groundbreaking dishes, but a little bit of it goes well with just about everything else out there.

And the same is true for Mexican fare. You can throw a little bit of Mexican spice into just about any culture’s offerings and do quite well, and there’s a salsa that will accent just about anything from anywhere.

I was getting ready to make our Spicy Black Bean Soup, and this recipe for Irish Soda Bread leaped out at me. Typically we make some guac to go with this soup, but I didn’t have an avocado handy, and hot bread sounded good to dip into the soup and soak up the last bit from the bowl. Irish and Mexican … two great things that go great together.

And, in keeping with our recent theme, a very economical meal. The soup features one of the all-time great utility players, the chipotle pepper in adobe sauce. You can score a can of these for right around a buck, and you only need 1-2 peppers per dish, so we’re looking at 10-20¢ for a major spice upgrade. The soup features about $1.50 in beans, $2-4 in sausage (depending on brand), $1.00 in chicken stock, and pennies for spices, for 5-6 bowls. And the bread costs you about $1.25 in flour, brown sugar, butter, baking soda, and butter milk.

Quick digression … Mexican spices are one of the great deals I’ve found in this part of the country. I have no idea whether everything we have in Colorado is available nation-wide, but we are never in want for jalapenos, cilantro, or other produce staples. I can get a 1.5 oz bottle of McCormick’s oregano for around $3, or an 8 oz pouch of Mexican oregano for $1.50.

Spicy Black Bean Soup

2 tablespoons extra-virgin olive oil
1 medium onion, finely chopped
1½ teaspoons minced garlic (about 3 cloves)
1 canned chipotle chili, seeded and finely chopped
1 teaspoon ground cumin
1 teaspoon dried oregano
3 15-ounce cans black beans, drained and rinsed
4 cups low-sodium chicken broth
1 12-ounce package smoky cooked sausage, such as andouille, thinly sliced
2 tablespoons lime juice
¼ cup finely chopped cilantro
Salt and freshly ground pepper
Sour cream and lime wedges for serving

In a large saucepan, heat the olive oil until shimmering. Add onion and cook over moderate heat until softened—about 3 minutes. Add garlic, chipotle chili, cumin and oregano and cook until fragrant, stirring occasionally. Add beans and broth and bring to a boil. Reduce heat, partially cover and simmer for 15 minutes. Coarsely crush some of the beans using a potato masher.

Meanwhile, cook sausage in a large skillet over medium-high heat until lightly browned. Add sausage to the beans, along with the lime juice and cilantro.
Season with salt and pepper and simmer for 2 minutes. Serve with sour cream and lime wedges.

Irish Soda Bread

I halved the recipe here so that we wouldn’t have too many left-overs. The half-size made enough bread for four.

1.5 cups of all-purpose flour
1.5 cups of whole wheat flour
1/4 cup brown sugar
1/2 tsp baking soda
2-3 Tbs of butter, chilled*
1 cup buttermilk**

* put the butter in the freezer until your ready to use it, then slice it into tiny slivers, then rotate and slice again.
** or one cup whole milk with one Tbs white vinegar or lemon juice (mix well then rest for 5-10 minutes)

Preheat the oven to 425º. If using a baking stone, preheat the stone as well. If using a heavy baking sheet, line with parchment paper or lightly grease.

Mix the flours, sugar, and baking soda until uniformly mixed. Add the chilled butter and work it into the flour with a fork until the butter nearly disappears — about half-pea sized pieces. Make a well and mix in the buttermilk, stirring very gently until the liquid is gone.

Pour the dough out onto a lightly floured cutting board or counter top and knead for 10-12 turns. Then shape the dough into a ball about twice as wide as it is tall. Place the ball onto your stone or baking sheet and mark it with an X (any sharp knife will do, about 1/2 inch deep). Bake for about 35 minutes.

About SAO'

Dad to two amazing girls, husband to one.
This entry was posted in chiles, Colorado, eating, economy, irish, Mexican, quick. Bookmark the permalink.

1 Response to Spicy Black Bean Soup with Irish Soda Bread

  1. muddywaters says:

    I need to checkout that band. I like the Pogues.I need to file this recipe away because a fella can never have enough hearty stews and soups in his arsenal. I'm itching to grill. My wife and daughter bought me a small Weber charcoal grill for my birthday. I used it last weekend, and I'm convinced that charcoal is the way to grill.

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