A Gastronomical Look at the Tour de France

Some old, some new … some nutritional highlights from the world’s toughest endurance sport.

Five-star cuisine for Team Garmin

Team Garmin Chef Sean Fowler, slideshow with audio commentary.

An inside look at Team Garmin’s Daily Menu.

Going gluten-free to fight the inflammation associated with endurance sports.

Chef Duffy, Johann Bruyneel’s long time associate:

Homemade Energy Bars from Leah Vande Velde, wife of Team Garmin bike racer Christian Vande Velde


Meals on Wheels:

Info about Clif Bars:

Dr Allen Lim’s Rice Cakes:

About SAO'

Dad to two amazing girls, husband to one.
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4 Responses to A Gastronomical Look at the Tour de France

  1. Great links! We are keeping updated…feeling a little bad for Lance.

  2. Mary says:

    Great post today. I enjoyed all the clips. As to a blender. Mine is 15 years old, so I have no idea what to recommend to you. You have. however, started me thinking about the need to research what I'll use to replace it when it goes. Mine, now, is an old Waring bar blender with two speeds. Have a great day. Blessings…Mary

  3. muddywaters says:

    Hey, I was introduced to a blog that I thought you might like:http://www.theadventuremonkey.comIf we're talking blenders, I thought I'd mention that I have a KitchenAid blender that I just repaired. The little rubber coupler that drives the blender's blade wore out, but it was an easy fix. You should look into buying a blender from the Will it Blend guy?http://www.willitblend.com/It looks like he's blending an Ipad today.

  4. my spatula says:

    love this post!! we've been closely following the tour and i'm always asking what they eat before/after a day's ride!

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