Category Archives: barefoot running

Weekly Highlights for Jan 14

1. From endurance athlete and world champion burro racer Hal Walters, home-made energy bars. Homemade real-food energy barsBy Hal Walter 2. Growing and Repairing Your Brain, Dr. Phil Maffetone and Dr. Coralee Thompson The brain, after all, is just a … Continue reading

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More on Running Barefoot

Is Running Barefoot Better For You?

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For the love of a grilled cheese sammich

I’ve never done anything this audacious, but I do the know the feeling at a much smaller scale. After four hours in the saddle, sometimes there’s nothing better than a warm, flat Coke. A Run That Lasts 100 Miles A … Continue reading

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